Seema MF BG.jpg

Holistic Therapy FOR TRAUMA in PASADENA & Virtually throughout CA

A NURTURING SPACE to HEAL your MIND, BODY, and SOUL

A Place to Heal Wounds that Run Deep


You’re someone that has always appeared to have it all together… whether that be at work, home, school, or with friends. However, no matter what the outside looks like, there is something preventing you from truly feeling the happy.

Do you feel empty, alone, and disconnected, as if you are just going through the motions of life?

You feel disconnected, jaded, unfulfilled, and depressed. Maybe you’ve experienced challenges at work or struggle with painful past experiences or maybe are struggling with the relationships in your life. You may crave more from life, but don’t know how to get there. You may feel like the people around you would never understand, or maybe you feel like the mask you put on for everyone else is tearing you apart.

Deep down you want to live a genuine and authentic life where you can accept all parts of you - mind, body, and spirit. You may want to live a life where things just don’t feel this way, but finding the time, courage, and energy to make changes feels overwhelming. You’re ready to start chipping away at old patterns that keep you stuck, and expand your consciousness to break old patterns that are holding you back - you may just need the support to make that happen.

If you are looking for a therapist with the background to understand you…

…you’re in the right place.


Hi, I’m Seema. I spent over 25 years in Senior Leadership at notable Fortune 500 companies, start-ups, and large corporations, before becoming a therapist. I intimately understand the struggles of leading international teams, traveling extensively for work, representing the company, and constantly pushing yourself to do better and be better…. All while balancing a personal and family life. I also understand the challenge of appearing like you have it together, while not feeling that way personally.

I have learned, through my life journey, that sometimes we need more than just “talk therapy. Long-term healing requires one understand the cues their body is giving, what it is communicating, and how it is holding on to pieces of the past. In addition, over time, trauma affects our soul - the way we make meaning and purpose - as well as our ability to live truly harmonious and free.

Knowing that long-term wellness requires clinicians address all parts of the Self, I set out on a mission to be learn as much as I can and embrace holistic wellbeing. My clients tell me that they never knew therapy could be like this, where they learn to manage all parts of their existence using tools that incorporate the body, mind, and soul.

Specializing in:


01

Executives & Professionals

Are you seeking a therapist who truly understands the complexities of leadership? With decades of experience in leadership roles, I specialize in supporting corporate clients. Together, we’ll create strategies to enhance wellbeing, gain clarity, and achieve balance, empowering you to lead with confidence and purpose.

LEARN MORE

02

Childhood Trauma

Childhood trauma doesn’t have to define your future. With compassionate, trauma-informed care, find a space to process your pain and rediscover your strength. Reach out if you are ready to move past the betrayal, abandonment, emotional, physical, or sexual abuse.

LEARN MORE

03

Trauma Therapy

If you’ve been hurt by manipulative organizations or toxic relationships, it’s normal to feel overwhelmed, disconnected, or unsure where to begin healing. I specialize in helping survivors of religious, organized, or workplace abuse—as well as interpersonal violence—find hope and wholeness again. Through holistic therapy, you can move beyond survival to thrive.

LEARN MORE

04

Somatic Therapy

Your body holds the stories of your experiences, even the ones your mind tries to forget. Somatic therapy offers a gentle, body-centered approach to healing trauma, helping you reconnect with your inner strength and release what no longer serves you. It’s not just about talking—it’s about feeling whole again.

LEARN MORE

05

Sex Therapy for Abuse Survivors

Do you struggle with intimacy or feel stuck in the shadows of past abuse? Specialized sex therapy helps survivors of sexual trauma, domestic violence, and betrayal reclaim their connection to themselves and their relationships. You deserve a compassionate approach that honors your healing journey.

LEARN MORE

06

EMDR Therapy

When trauma feels like it’s running your life, EMDR therapy can help you take back control. EMDR therapy works by guiding your brain to reprocess painful memories, turning overwhelming emotions into manageable reflections. This transformative approach helps trauma survivors regain their confidence and liberation from the past.

LEARN MORE


HOW IT WORKS

LET’S CONNECT.

Find out what makes me different with a free 20 minute consultation. The connection and relationship are what truly creates change.

INVEST IN YOURSELF.

Understand the signals your body gives you to deepen your understanding about your challenges, holistically helping you move past current struggles. Discover life-long patterns that may be holding you back and learn to heal the true root of those problems.

LIFE CHANGE.

Step into the confident, authentic, vibrant individual you are—with the deep insight and understanding you have of your Whole Self—mind, body, and soul.

You’re ready to feel less alone and more connected in your mind, body, and soul.

Let’s take this journey together.