Holistic Therapy FOR TRAUMA in PASADENA & Virtually throughout CA
A NURTURING SPACE to HEAL your MIND, BODY, and SPIRIT
A Place to Heal Wounds that Run Deep
You’re someone that has always appeared to have it all together… whether that be at work, home, school, or with friends. However, no matter what the outside looks like, there is something preventing you from truly feeling the happy.
Do you feel empty, alone, and disconnected, as if you are just going through the motions of life?
You feel disconnected, jaded, unfulfilled, and depressed. Maybe you’ve experienced challenges at work or struggle with painful past experiences or maybe are struggling with the relationships in your life. You may crave more from life, but don’t know how to get there. You may feel like the people around you would never understand, or maybe you feel like the mask you put on for everyone else is tearing you apart.
Deep down you want to live a genuine and authentic life where you can accept all parts of you - mind, body, and spirit. You may want to live a life where things just don’t feel this way, but finding the time, courage, and energy to make changes feels overwhelming. You’re ready to start chipping away at old patterns that keep you stuck, and expand your consciousness to break old patterns that are holding you back - you may just need the support to make that happen.
If you are looking for a therapist with the background to understand you…
…you’re in the right place.
Hi, I’m Seema.
Before becoming a therapist, I spent over 25 years in Senior Leadership roles across Fortune 500 companies, start-ups, and large corporations. I know firsthand the pressures of leading international teams, traveling extensively for work, representing a brand at the highest levels — all while trying to balance a personal and family life. I also understand the challenge of appearing like everything is under control on the outside while feeling something entirely different inside.
Through my own life journey, I came to realize that healing and growth require more than traditional talk therapy. True, lasting change happens when we also learn to listen to the body — to understand the subtle cues it gives us, the ways it holds onto old experiences, and the silent ways it speaks our truths. Over time, unresolved trauma doesn't just affect our minds or bodies — it impacts our spirit, the place where we find meaning, purpose, and the freedom to live authentically.
Knowing that real wellness must address all parts of the Self, I made it my mission to study and embrace holistic healing practices that nurture the mind, body, and spirit. I have travelled around the globe and have attended trainings that span the globe. Today, I blend evidence-based therapy with somatic and integrative approaches, offering a path to healing that is deep, compassionate, and transformative.
My clients often tell me they never knew therapy could feel like this — where growth is not just about managing symptoms, but about reconnecting to all parts of themselves with tools and practices that foster real, lasting wholeness.
If you’re ready to move beyond survival and into a fuller, freer life, I’d be honored to walk that journey with you.
Specializing in:
01
Executives & Professionals
Are you seeking a therapist who truly understands the complexities of leadership? With decades of experience in leadership roles, I specialize in supporting corporate clients. Together, we’ll create strategies to enhance wellbeing, gain clarity, and achieve balance, empowering you to lead with confidence and purpose.
02
Childhood Trauma
Childhood trauma doesn’t have to define your future. With compassionate, trauma-informed care, find a space to process your pain and rediscover your strength. Reach out if you are ready to move past the betrayal, abandonment, emotional, physical, or sexual abuse.
03
Trauma Therapy
If you’ve been hurt by manipulative organizations or toxic relationships, it’s normal to feel overwhelmed, disconnected, or unsure where to begin healing. I specialize in helping survivors of religious, organized, or workplace abuse—as well as interpersonal violence—find hope and wholeness again. Through holistic therapy, you can move beyond survival to thrive.
04
Somatic Therapy
Your body holds the stories of your experiences, even the ones your mind tries to forget. Somatic therapy offers a gentle, body-centered approach to healing trauma, helping you reconnect with your inner strength and release what no longer serves you. It’s not just about talking—it’s about feeling whole again.
05
Sex Therapy for Abuse Survivors
Do you struggle with intimacy or feel stuck in the shadows of past abuse? Specialized sex therapy helps survivors of sexual trauma, domestic violence, and betrayal reclaim their connection to themselves and their relationships. You deserve a compassionate approach that honors your healing journey.
06
EMDR Therapy
When trauma feels like it’s running your life, EMDR therapy can help you take back control. EMDR therapy works by guiding your brain to reprocess painful memories, turning overwhelming emotions into manageable reflections. This transformative approach helps trauma survivors regain their confidence and liberation from the past.
HOW IT WORKS
LET’S CONNECT.
Find out what makes me different with a free 20 minute consultation. The connection and relationship are what truly creates change.
INVEST IN YOURSELF.
Understand the signals your body gives you to deepen your understanding about your challenges, holistically helping you move past current struggles. Discover life-long patterns that may be holding you back and learn to heal the true root of those problems.
LIFE CHANGE.
Step into the confident, authentic, vibrant individual you are—with the deep insight and understanding you have of your Whole Self—mind, body, and soul.